Meet Avani

Hi! I am Avani a student passionate about psychology. I love connecting everyday moments with the science of the mind. I was introduced to psychology at the age of 14 and since then it has fascinated me. The idea that we can know the reason behind our thoughts and behaviour and use that knowledge to live better feels nothing but amazing. That's when I decided to be a Psychologist, and today I like to think of myself as 'a work in progress' :) 

The more I came across the narrow views of people regarding the field of Psychology it disturbed me . Its often reduced to mental disorders , trauma , phobias and problems while these are important, I have always believed that it is much more than that - it is also about resilience , growth , joy and the little choices we make everyday.

That's why I started Life Above Zero 🌷

This is my place to share stories - from simple moments with my friends to observations about life and to connect them with psychology in a way that it feels relatable and meaningful.

I hope that as you read you will discover not only fresh ideas to reflect upon but also gentle reminders to help you grow. 

Because To Live is not just to Survive its to Thrive 🍀